RUN:Toasty Tech Tight - Lulemon
Standing Forward Bend Uttanasana ~ Let it Go. ~ And for the things that carry too much weight… Give thanks for their presence… Learn what you need to… then… Let go. ♥
This Is Your Body Without Sleep (Infographic)
Doing push ups in this position is killer for the obliques.... Aim for 30 reps on each side daily.... Tone your arms and your abs....