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The lower your income is, the more difficult it is to be particular about what you feed your family.Food manufacturers that target lower income shoppers with more affordable products tend to include more GMOs and toxic ingredients in their offerings.

4 reasons why modern bread is different from traditional bread | Our Heritage of Health

Magic sleepy dust! Helps you fall back asleep, naturally. Just 3 ingredients and it really works. Must try!

Flu Season 101: Tips to Naturally Treat the Flu - Jules' Fuel

Body after baby I'll be glad I pinned this one day!

Workout Tuesdays: What to Do When You're Down for the Count and How to Know When to Get Back Up — Real Fit Mama

Previous pinner said: A few months ago I stopped using facewash. I use a scrub of baking soda and coconut oil every few days. On the days in between, just coconut oil. I use tiny amounts - a pinch of soda, and a bit of coconut oil the size of a pencil eraser. Wash in gentle, circular motions and rinse very well. Your face may seem oily afterward, but within a few minutes the oil is absorbed and your skin is glowing. Pinner says: My face used to break out regularly. Now, almost never!