GF DF SF Clean Healthy Lifestyle
This is they way I eat everyday. Its my lifestyle, NOT a diet or trend...I eat CLEAN single ingredients and only buy local organic foods and follow a Mediterranean lifestyle...Tons of fresh fruits & vegs, fresh wild fish, seafood and poultry, beans, nuts and seeds. All simply prepared. No red meat, no dairy (animal products), no gluten, no GMO's, no soy, no nitrates and no packaged/prepared and nothing artificial. Absolutely NO junk/fast food. I also exercise daily. Be Healthy!Be Fit!Be Well!
Probiotic Foods | What are Probiotics What many people don't know is that your intestines need to be working in tip top shape for your body to remove toxic chemicals that you are exposed to each and every day. Half of the detoxification for your body happens in your gut - as toxins pass through
Artichoke and Fava Stew with Lemon Sauce - The recipe for this classic Cretan dish is from Diane Kochilas's The Glorious Foods of Greece (William Morrow, 2001).
The fish market in Santorini, Greece