At Home Workouts - Here's a great workout routine to have in the back pocket. Be sure and mix it up when you go to the gym too. Physical fitness is about movement every day. circuit workouts, workout circuits, circuit training, gym workouts to tone, workout routines, at home workouts, workout routine at the gym, workout in gym, gym workout routine
I'm gonna start doing this when I don't feel like going to the gym.
Repeat this cycle 2x right when you wake up in the morning!! 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees