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5 Amazing Tips To Get Rid Of Double Chin

5 Amazing Tips To Get Rid Of Double Chin

Eating Working Out Tips. Pay attention to how you feel as well. You may need/want to make some tweaks to your regimen based on know "you".

Fit Tip: What to Eat Before & After a Workout

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.

So true. Need to remind myself of this everyday.


Have a Yoplait Original French Vanilla in the fridge? Make this super easy, extra creamy Peanut Butter Yogurt Dip for a special treat or snack for the whole family. Mix a tablespoon of peanut butter into the yogurt cup and top with cinnamon. Keep apples or graham crackers on hand for dipping. Psst--you can also double or triple this recipe and serve it in a bowl for guests!

The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.

Flat Abs Fast: The Core-Strengthening Workout

Try these easy no-bake Peanut Butter Granola Bars for a yummy after-school treat.

RECIPE: No Bake Peanut Butter Granola Bars | Saving with Shellie™

Enjoy this list of 50 Clean Eating Snacks to boost your weight loss journey! #cleaneating #snacks #weightloss

50 Clean Eating Snacks

Healthy eating has never tasted so good! Get the recipe for Healthy Citrus Chicken Quinoa Salad.

Citrus Chicken Quinoa Salad. - Sallys Baking Addiction

Must have crock pot recipes!

77 Healthy Crock-Pot Recipes

Healthy Recipe Substitutions For Dummies - To Live & Diet in LA

Healthy Recipe Substitutions For Dummies - To Live & Diet in LA

Layer up for the long run. The Nike GPS Sportwatch helps you track every run so you can run smarter and run more. Layering with Dri-fit tees and tanks help you stay cool and comfortable as you crush those miles.

Burning Fat vs Burning Calories