Quinoa Enchilada Casserole - Damn Delicious
Eating Working Out Tips. Pay attention to how you feel as well. You may need/want to make some tweaks to your regimen based on know "you".
Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.
Have a Yoplait Original French Vanilla in the fridge? Make this super easy, extra creamy Peanut Butter Yogurt Dip for a special treat or snack for the whole family. Mix a tablespoon of peanut butter into the yogurt cup and top with cinnamon. Keep apples or graham crackers on hand for dipping. Psst--you can also double or triple this recipe and serve it in a bowl for guests!
The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.
Flat Abs Fast: The Core-Strengthening Workout
Try these easy no-bake Peanut Butter Granola Bars for a yummy after-school treat.
RECIPE: No Bake Peanut Butter Granola Bars | Saving with Shellie™
ha! weight loss motivation
50 Clean Eating Snacks
Healthy eating has never tasted so good! Get the recipe for Healthy Citrus Chicken Quinoa Salad.
Citrus Chicken Quinoa Salad. - Sallys Baking Addiction
Breakfast or lunch with these -- even a few the kids would love!