Healthy Eating: A quick grocery shopping list and price-point guide to help with getting staple health-food items on a budget. I like this!!
Healthy Eating on a Budget Pantry List - Youbeauty.com
Your Best Butt Workout...
Take Your Butt From Flat to Full With These 11 Moves
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Holds phones, cards, keys, and more! | FlipBelt
FlipBelt - World's Best Running Belt & Fitness Workout Belt
50 reasons to exercise
50 reasons to exercise... | Postris
Take Your Butt From Flat to Full With These 10 Moves
For The Butt: FORWARD BENDS AND KICKS: Stand With Your Feet Together, Arms At Your Sides...Then Bend Forward While Raising One Leg Behind You, And Stretch Your Arms Out In Front Of You For Balance...Whew! It May Not Sound Difficult, But This Is One Exercise For Your Butt That’s Surprisingly Tough!... Repeat 10 To 12 Times...Click On Picture For More Tutorials...
22 Best Exercises for a Perfect Butt - Click image to find more Celebrities Pinterest pins
Do this routine before every shower: 50 jumping jacks, 10 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. - Click image to find more Health & Fitness Pinterest pins
3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try. hmmmm . . . at this point, I will try anything - Click image to find more Hair & Beauty Pinterest pins
Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle (just pinning stuff clearly isn't enough..)