Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!

I Need To Workout

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout - Click image to find more Weddings Pinterest pins

A Healthy Life For Me | 30 Day Plank Challenge with tips and tricks to do this exercise safely and effectively.

30 day arm challenge | exercises # exercise finder # workout # arms

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

The Back Workout - 8 moves to banish bra bulge, back pain, and bad posture

10 Yoga Poses for Health Problems Fix body aches and pains, sugar cravings, migraines, cramps and hangovers... plus sleepless nights!

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.