Categories

Come on in! Join Pinterest today...it only takes like a second or so.

Toning your upper back and shoulders. All you need is a set of dumbbells and a sturdy place to sit.

Improve Your Posture and Look Fly

fitsugar.com

30 Day Fitness Challenge

30 Day Fitness Challenge (Dancing in the Rain)

bloglovin.com

Oblique Exercises to Get Rid of Love Handles | YouBeauty

7 Exercises to Lose Your Love Handles - Youbeauty.com

youbeauty.com

A Stomach-Shrinking Meal Plan - Consider making a meal plan for yourself from our LITlicious healthy recipes handbook. Planning ahead will help you achieve your health and weight loss goals.

A Stomach-Shrinking Meal Plan Fit For Summer

fitsugar.com

This looks like a good place to begin. :) Treadmill Walking Workout

Livin for the Weekend | Love, Sweat, and Beers

lovesweatbeers.com

14 Day Lose Your Love Handles Challenge

14 Day Lose Your Love Handles Challenge | Hiit Blog

dailyhiit.com

Detox Drink: Cranberry juice, apple cider vinegar, lemon juice, and water. Especially before you go to bed or the morning after you drink lots :-p

10 workouts to do at home for the whole body, takes 14 minutes, 3x a week...

stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.