Categories

Come on in! Join Pinterest today...it only takes like a second or so.

A simple DIY sugar scrub that you can make with the leftover petals from a bouquet of roses! Baby Rose Sugar Scrub #DIY #SugarScrub

3 Barre Workouts to Tone Your arms, butt, and legs! All you need is a counter top or table!

Sweaty Bands no slip headbands.

DEEEELicious lemon coconut oil bites!! What a FABULOUS way to get your daily intake of coconut oil while having a simple little snack too! Super easy recipe too, and only four ingredients, no cooking! Bonus: My kids liked them so much I had to ration them!

Haha omg I love this!! -- Legally Blonde Workout Tank

You never know when you'll need it: Kinesio taping tutorials for common running issues (plantar fasciitis, Achilles tendonitis, patellar tendonitis, shin splints, and ankle sprains). Videos on how to do each type of taping.

Duh! Why didn't I think of this?! Medicine organization. i love this idea, you could store it away and still be able to find exactly what you need!

Saint's Name Generator. My patron Saint for this year is St. Teresa of Avila. :-)

Amazing: Grind a handful of rice until u get a fine but coarse flour. Add a few spoons of raw honey to the mixture along with enough apple cider vinegar to obtain a thick paste. If the cracks are very deep, add a spoon of olive oil. Soak feet for 20 minutes & gently massage with this paste.-pinning for when i'm old... you don't have to be old for feet like this, you just have to hate wearing shoes. Feels like I just got a pedicure!! Works for smooth hands too! :)

What is your acne telling you? This is pretty much amazing! 1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers. 3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest. 4 & 5: Kidneys —...

Coconut Water Recipe. It is an excellent source of electrolytes and especially a good drink for runners and athletes

ok this is pretty neat. enter your current weight, goal weight, and other physical features and it creates a model of what you could look like at your goal weight.