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Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy!

Pilates Exercises for a Tighter Tummy

Tips TO Lose Weight Fast And Easy - Get your FREE ebook on 10 Simple Hacks To Naturally Burn Stubborn Belly Fat

Best Tummy Workout? looks like it could be painful, anyway!

Best Tummy Workout | Delightful Projects

Do these chest moves two or three times a week and you bet your underwire you'll have a perkier profile in 4 weeks.

Softest women's athletic capris, built for your toughest training. <---I prefer these type of leggings to work out in.

3 sets of wall holds for as long as you can. This works what most women call "the pouch" or your lower abdominals.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

One day my body will look like this. Until then working hard and eating clean.

how to prep for a week of healthy eating. (sooo helpful) repin now... read later.

Exercises for each butt type. This website is so helpful with SO much more than your butt type. Lol, Butt you take all kinds of quizzes and they tell you your type and how you can improve in several different ways.

Curious about cleansing? Check out this Juice Cleanse & Detox Blog

Do We Really Need to Crunch? 5 Core Exercises That Don’t Require Crunching

Pre-workout meal fitness... Not sure how Choc. milk got in there but I'll roll with it.