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Your gut or your spirit

Sausage and butternut squash frittata is a perfect paleo breakfast, lunch or dinner.

Decorating Above Kitchen Cabinets Tuscan Style

I just met a Girl Scout with a credit card reader on her phone. Shit just got real.

Women and men both agree on their misconception of what 5 minutes means...

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..