Try this 10-Minute Core Fusion Class
One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.
Toned & Sculpted Arms workout
10-Minute Intense Barre-Style
Cross Fit Workouts.......these are extremely basic and great for a beginner.
Jillian Michaels: No More Trouble Zones Workout- Circuit 7 is a fierce, fat-blasting, lower-body exercise circuit that is designed to slim the hips and thighs, tighten the oblique's, flatten the abs and shrink the waistline through a unique series of floor exercises that use your own body weight against you. Say goodbye to those saddlebags and s...
Cameron's trainer Teddy Bass 10- minute full-body workout
how to improve your posture (and save your back): sitting, standing, or lifting
Tons of Elliptical workouts so you never get bored! Sometimes my knee hurts too much to run, maybe some of these will be good replacements!