Cost comparisons: healthy foods vs. unhealthy.
Some good general tips to help with weight loss -- everything from choosing realistic goals to eating tips to exercise. Of course, to create your ideal, individual diet plan, you should still contact your helpful, friendly local Registered Dietitian. :)
10 Foods that are healthier than you think. I read it; it passes the RD inspection. Just remember that because a food is "good" for you often does not give you liberty to eat as much as you want. Several of these foods are quite high in fat (avocado, peanut butter), and while they are healthy, they will have more calories that carbs or protein (fat = 9 kcal/g, carb and protein = 4 kcal/g).
Pancakes make people happy.