fun and fitness
31 healthy snacks all for 100 calories or less.
In honor of breast cancer awareness month... #BreastCancer
I recommend everyone reads this blog! She's hilarious and motivating! She lost 60 lbs in 5 months! Pin now, read later
the drop 10 workout.
Tone Your Arms With This 10-Minute Arm Workout
"I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating."
Ballet Bootcamp.. Lose 3 pounds a week! Recommended even for non dancers... it's totally doable and a kick booty workout!
Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. (may have to look into this)
Combine hamburger, sausage, and Velveeta...great on slider buns or the sweet Hawaiian ones!! Perfect for Football Season!
5 Quick Fixes for Anything That Jiggles: ]