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30 Protein-Packed Small Meal Ideas Under 250 Calories

I recommend everyone reads this blog! She's hilarious and motivating! She lost 60 lbs in 5 months! Pin now, read later

300 calorie breakfast, 400 calorie lunch, 500 calorie dinners and healthy takeout options

"I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating."

Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. (may have to look into this)

Combine hamburger, sausage, and Velveeta...great on slider buns or the sweet Hawaiian ones!! Perfect for Football Season!