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Crockpot Italian Chicken: 4 chicken breasts, 1 packet Zesty Italian dressing seasoning, 1 8 oz. cream cheese (softened), 2 cans cream of chicken soup; Cook on low for 4 hours. If sauce is too thick, add a little milk. Serve over pasta.

Spinach Stuffed Portobellas by ketchuptochutney: Light and healthy! #Portabella #Spinach #ketchuptochutney

Cauliflower Pizza Bites. Each bite is only ~8 calories, ~0.5 carbs, ~1.25 protein.

kale rolls with quinoa and chickpea stuffing

chinese cabbage/ramen salad with a couple of new twists.

Crock pot Chicken Tacos