Eat, Drink and Be Merry
Superfoods A to Z
Paleo Banana Mocha Shake Ingredients 1 frozen banana, sliced 1/2 cup ice cubes 1/2 cup strong coffee** 2 tablespoons cocoa powder 1 tablespoon honey (optional) 1 tablespoon coconut butter (optional) small splash of vanilla extract (optional) Instructions: Place all ingredients in a blender and process until smooth.
Dreamy "Mac & Cheese" Spaghetti Squash - 220 calories
Quinoa. Black Beans. Fresh Veggies. This fat-burning, energy-boosting recipe is possibly the healthiest meal you'll ever make! | health.com
OMG! Pumpkin pie protein shake! Good for you yummy 1/4 cup plain pumpkin puree (fresh or canned), 1/2 large frozen banana, 1 to 1 1/2 cups almond milk (great for flavor and thickness!), 1 scoop vanilla protein, 1/4 teaspoon cinnamon
SMUDGIES: Smashed Bananas & Peanut Butter mixed together and spread onto graham crackers, then frozen for a healthier "ice cream" sandwich.
"Fried" Honey Banana... seriously been eating this like every night for my dessert and in love. only honey, banana and cinnamon and ALL good for you. They're amazing crispy goodness by themselves, or give a nice upgrade sprinkled over french toast or a peanut butter banana sandwich
Strawberry, graham cracker & cool whip no bake cake. Perfect to bring to a summer party. Won't heat up the house, simple ingredients + looks Delish!