26 Common Yoga Poses
Fresh Picked Friday [Vol. 63] - Picklee
How to remove acrylic nails. I'll be glad I did this one day
DIY Lip Scrub using things in your kitchen! | KoutureKiss
How to get rid of a headache... Weird but I will try it next time I have a bad headache @Ronna Hellweg
DIY Peel-Off Mask for Blackhead Removal. "I tried this just now and it is amazing! My face is like baby skin. The mask does take out blackheads. Ew. It works though!"
Easy recipe: 1 cup sugar, 2 Tbs water, 1.5 Tbs lemon juice, optional 1 tsp salt. No harmful chemicals, toxins or pesticides. AND inexpensive to boot! Beauty DIY – Make Your Own Hair Removing Sugar Wax Easy Recipe, Sugar Hair Removal Diy, Diy Wax Hair Removal, Diy Hair Removal Wax, Diy Sugaring Wax, Sugaring Hair Removal Diy, Beauty Diy, Diy Sugar Hair Removal Recipe, Sugar Wax
Easy recipe: 1 cup sugar, 2 Tbs water, 1.5 Tbs lemon juice, optional 1 tsp salt. No harmful chemicals, toxins or pesticides. AND inexpensive to boot! Beauty DIY – Make Your Own Hair Removing Sugar Wax
This is the truth!! Almost a week since I've shaved and I have stubble is at a minimum. Lifesaver!! Ladies: put down the shaving creams and gels, use baby oil gel. It will change your shave game.
sugar wax hair removal: 2 cups sugar, 1/4 cup water, 1/4 cup lemon juice or vinegar. No strips needed, can be saved & reused.
This is crazy. Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off . For After the Lake
Project Preparation: Healthy Breakfast Sandwiches To-Go All Week Long! (all natural & better than the box kind with all the unpronounceable ingredients
50 Ways to use Coconut Oil--Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out. You've heard good things about it and now you have a tub of it sitting in your pantry. So how do you use coconut oil? Here are 50 different ways to used coconut oil and also links to a bunch of DIY coconut oil recipes. Essential Oil, Coconutoil, Organic Coconut Oil, 50 Ways To Use Coconut Oil, Coconut Oil Uses, Health Benefits, Makeup Remover, Coconut Oil Recipe, How To Use Coconut Oil
50 Ways to Use Coconut Oil
Dr. Oz's Swimsuit Slimdown Drink- 1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else. - Don't know if that's true, but this sounds yummy! CH Digest Health, Meals, Slim Down Drinks, Cups, Grapefruit Juice, Apple Cider Vinegar, Apples Cider Vinegar, Detox Drinks, Drinks Mixed
Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.
never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!
Egg yolks won't only make your hair softer, shinier, and healthier, but it helps you to grow it out long as well. Mix 2 egg yolks with 2 tbsp of olive oil, dilute the mixture by adding a cup of water, and then slowly and thoroughly massage this mask into your scalp. Give your hair and scalp 15 to 20 minutes to absorb all the needed nutrients and then rinse off. Olive Oil, Hairstyles, Hair Colors, Long Curls, Eggs Yolk, Wavy Hair, Long Hair, Longhair, Curly Hair
Egg yolks won't only make your hair softer, shinier, and healthier, but it helps you to grow it out long as well. Mix 2 egg yolks with 2 tbsp of olive oil, dilute the mixture by adding a cup of water, and then slowly and thoroughly massage this mask into your scalp. Give your hair and scalp 15 to 20 minutes to absorb all the needed nutrients and then rinse off.
Breakfast cookies. High protein, no flour or processed sugar..(Ingredients: bananas, peanut butter, applesauce, vanilla, quick oatmeal, nuts, optional chocolate chips)
"Tutorial on how & why to properly clean your makeup brushes. (a tablespoon of white vinegar in a cup of hot water, and a 20 minute soak, followed by a hot, then cold rinse and pat dry will do it. Disinfects, dissolves grease/makeup, leaves no film, and inexpensive.)"
20 DIY Beauty Tips: Vaseline Uses 1) Make your eyelashes grow 2) Make your scent stay 3) Hide split ends 4) to keep unwanted nail polish off your skin while painting your nails!this might be the best thing i ever pinned
This is probably the best fitness pin I've found. It goes into detail about the female body, and explains how we should train and diet in order to become lean and fit. I definitely recommend it for any woman looking to start a training regiment. It includes a written 12 week program to follow! Nutrition Facts, Fit Bible, Fit Tips, Female Fitness, Workout Programs, Nutrition Tips, Weeks Programs, 12 Weeks, Weights Training
The Female Training Bible: Everything You Need To Get The Sexy Body You Desire!
FEMALE FITNESS BIBLE :) im so happy i saw this pin. TONS of GOOD FITNESS and nutrition FACTS.
how to prep for a week of healthy eating
1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism. 6. Take cold showers because your body will burn calories to heat you back up. 7....
To take off 1 pound per week, you need to create a "deficit" of 500 calories per day. You can do this by eating 250 fewer calories a day (for example, cut out a 20-ounce bottle of regular soda) and burning an extra 250 calories through physical activity (for example, walk for 2.5 miles) Fit, Diet, Calories Burning Workout, Healthy, Counting Calories, Burning Calories Workout, Weights Loss, Physical Activities, Pound
good to know cals
How to Treat Dark Circles Under Your Eyes Naturally
Homemade Vicks Vapor Shower Disks - save money and make your own from baking soda & soothing essential oils to help relieve sinus congestion and no nasty chemicals. Takes a few minutes to make and drop in the bottom of the shower to breathe easy. So glad I found this! | The Micro Gardener Vapor Shower, Shower Disks, Essential Oils, Vapor Rub, Vicks Vapor, Homemade Vicks, Essential Oil Eucalyptus, Vicks Shower, Sinus Congestion Remedies
homemade vicks shower disks If you are congested, pop one in the floor of your shower, let the steam do it's work! Not sold in stores anymore!!