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Work it/Body Central

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water. Say Whhhat

Xanga 2.0 is Here!

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.

Awesome Legs the T-Tapp Way!

Brazilian Butt Workout do the whole thing 3 times...3 times a week.

Mental Toughness vs the Law Of Attraction

I love tabata workouts! Give it a try! 16 Minute Tabata Workout for Beginners: Routine No. 2

Another 16 Minute Tabata Workout for Beginners - Trainer Andrei

Different types of tummies and how to slim them down.

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

I can do this! Who needs a gym membership? Ali Sweeney's Couch Workout.

Weight Watchers Tips to Lose Weight | Skinnytaste

Here are 40 sneaky ways to burn a lot of calories during the day, without doing any extra exercise --- I'm going to start doing some of these!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Im gonna be fitabulous! Working my chub off, eating clean and seeing great results I got THE best coach in the world