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Sand Cups made with blue jello, cool whip, vanilla pudding, crushed vanilla wafers and teddy grahams

300 cal Breakfasts, 400 cal Lunches, 500 cal Dinners, 150 cal snacks...some great ideas.

Apple Banana Cinnamon Smoothie. Whip up this breakfast smoothie from celebrity trainer Harley Pasternak (who helped Jessica Simpson shed her post-baby pounds). This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Blend together 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk, and 1/4 teaspoon cinnamon.

Dip Strawberries in Yogurt & Freeze, and You Get This Amazing Snack

Dip Strawberries in Yogurt & Freeze, and You Get This Amazing Snack

Homemade Samoas Girl Scout Cookies. In my head I'm totally going to make these even though it has so many steps.

Fruit Salsa with Baked Cinnamon Chips...this would be so delicious for a summer time party!

Fruit Salsa with Baked Cinnamon Chips...this would be so delicious for a summer time party!

Fruit Salsa with Baked Cinnamon Chips...this would be so delicious for a summer time party!

Fruit Salsa with Baked Cinnamon Chips...this would be so delicious for a summer time party!

10 Morning Meals That Will Keep You Full

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.