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Simple ways to get more veggies into your diet!

grilled shrimp and veggie kabobs- yum!

Check out this walnut coated fried chicken- healthier than regular fried chicken!

Which non-dairy milks are best? Check out how these soy, rice, coconut, flaxseed, and hemp milks stack up against the original! #vegan #healthy #superfoods

Restaurant Appetizer Calorie Counts- crazy!! Even the 'healthy options' are calorie-packed! And how many calories are in a bloomin onion??

don't let these deceptively healthy foods fool you- they're not as good for you as they look!

How about comfort food rehab? Cozy Millet Bowl with Mushroom Gravy and Kale, very comfort foody :)

Savory granola as a salad topper...what a tasty idea! Savory Parmesan Granola for Summer Salads via Shaina Olmanson |

Muffin Tin Chef- meals in a muffin tin! The best part is- they're the perfect portions!

January 4, 2011: Bircher Muesli

January 10, 2011: Breakfast Veggie Scramble

January 25, 2011: Thai Green Curry Chicken

February 8, 2011: Open Face Egg and Spinach Salad Sandwich

Smoked Salmon-Dijon Creme Fraiche Canapes Recipe from Taste of Home -- shared by cookbook author Katie Lee

March 4, 2011: Asparagus & Herb Risotto