Categories

Come on in! Join Pinterest today...it only takes like a second or so.

This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more

Instead of boiling corn on the cob: Throw it in the oven at 350° for 25-30 minutes. That’s it. Leave the husk on, it will trap in the moisture, leaving you with juicy, tender corn. The husk and silk will peel away easily once it’s cooked. Cut off the large end and it slides right out with no silk. WOW--sounds too good to be true---must try it!

Dr. Oz's Just 10 Challenge! Just 10 | Rule #1: Cut Out Soda Period. Soda is full of caffeine and high fructose corn syrup. In addition to contributing to weight gain, soda increases your risk of diabetes, bone weakening and tooth decay. Just 10 | Rule #2: Stop Eating at Least 3 Hours Before Bed The kitchen closes 3 hours before bedtime. Schedule your dinners and eat at the table where you can be conscious of what, and how much, youre eating. Just 10 | Rule #3: Move for 10 Minute...

"Muffintop-less is the most motivating blog with AMAZING workout tips for women. She explains why you might not be seeing results, how to change up your routine, and fallacies about using light weights and more! ♥"

results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. most see results within 10 days...just 5 minutes a day.

Drop up to 3 lbs by Friday, try this delicious Metabolism Boosting Detox drink. Drink nothing but this (and maybe your morning coffee) until Friday, and lots of it. You will have more energy, your skin and hair will glow and you will look fabulous in your LBD come Friday night! Check the website for some easy Metabolism Boosting Breakfasts, Lunches and Dinners too.

So the other moms on the playground may look at you like you're crazy... and you'll want to still keep that eagle eye on your kid(s)... but I love these innovative ways of bringing exercise with you wherever you are ;)

Children's Health - The Importance of Exercise For Children theprincessthing....

Sizes for kids and adults--great exercise cute-kid-stuff

Great Website for kid Exercise requirements

Exercise Flashcards kid-stuff

Looking for fun fitness? Improve your abs and burn some calories with Hula Hoop Workouts.

Reminder to mix up my workouts so they are fun. And to always DANCE

Island Girl Workouts - Tahitian Cardio (Part 1 of 5) so much fun! fitness-inspiration

Ballet-influenced workouts are fun and effective