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Cool exercises, and reasons to do them!
Here are some of the interesting facts about human body and health that you probably never knew. Knowing these should give you yet another reason to l
Bosu exercises added
Sarah Reinertsen is the 1st female person with a leg amputation to complete the Ironman--love her!
Why Mike Reinold (PT/ATC of the Boston Red Sox) LOVES the Shoulder W Exercise!