Free spirit flower child Be creative with yr own boards
Christ Consciousness Merkabah Activation Code: Simply repeat out loud, or to yourself "13.20.33 Christ Consciousness Merkabah Activate" Beautiful and simple. This can be repeated once, or also used as a Mantra. Your fields, energy bodies, and cellular matrix will then automatically be aligned to the frequency of this code, assisting in the accelerated construction of this amazing process. Breathe deeply, and feel your alignment ♥ Ramaso Atlantis-Sun
Building the Perfect Abs. This article is spot on, I had to share. It is thorough while still being accessible, and offers great break downs for beginner, intermediate and advance ab work. I run into this all the time with clients! Slimmer waists do not = lots of crunches!