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Fitness Motivation and Juicing Recipes
5 Yoga Poses for Pregnancy, I fell in love with yoga this pregnancy, I swear it is one of the reasons why I didn't suffer nearly as much muscle pain!
Heidi Powell - fit pregnancy one day I may need this again years from now
Wish for Tights | Athleta Holiday 2013
Just do it! Great real life tips to lose weight and get in shape - Pin
Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!
Back On Pointe | An amazingly informative blog with TONS of workout routines and schedules from beginning to pro, from home to the gym.
Lauren Conrad's "7 Days to skinny Jeans" … Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. | REPINNED
2 weeks "perform this legs and butt workout once or twice a week. (one of two workouts to help you lose leg fat)"
super cool fitness motivation and workout blog
booty booty booty rockin'
so i have the curve, now the goal to just look like this.
100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your "goodie box" and stay within your Calorie Goal! Brilliant