Categories
Log in
There's more to see...
Sign up to see the rest of what's here!

Bitter Melon This fruit that resembles a wrinkly cucumber may actually treat diabetes. Bitter melon can lower your blood sugar and burn fat, says clinical nutritionist Stephan Dorlandt.

Sinigang Na Salmon

Santol also known as katon or wild mangosteen or sandorica. The fruits are round with some wrinkles extending distance from the base. The milky fluffy rind contains a milky juice. The edible juicy pulp is sweet or sour and surrounds 3-5 brown seeds which are inedible.

This is how we cut our mango :D Philippine mango is the best!