John Urban, of John Urban Productions, turned to Kee Klamp fittings to build himself a unique custom desk complete with casters and an antiqued metal finish. John found the desk top at a university surplus store and then went to work with pipe and fittings to create the base for the table.
another pinner said: "THE 300 WORKOUT: Kids, I shit you not. Been doing this workout on and off for the past 3 years, NOTHING kicks my ass harder. You'll be sore for a week... assuming you can even get through the whole thing. Whatever you do, DO NOT procrastinate on the box jumps, do them when your legs are still fresh!! Enjoy!!"