Frozen Peach Lemonade
Delicious Peach Lemonade Slush – perfect BBQ & party drink!
4 Steps To Get A Better Butt I do realize that I have been pinning way too much about food and wine..
"Tighten-It-Up" 4-Week Plan: Weeks 1-4 printed individually. All moves broken down. Want that body!
5 Stretches to Do in the Morning, especially for those of you who tend to wake up stiff or sore. You don't even need to get out of the bed to do them!
10-minute workout from Kelly Ripa's trainer. It's a killer and oh so effective!
Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!
11 Exercises that Help Decrease Knee Pain via @SparkPeople
To fight the muffin top that is more and more difficult to melt with age: Four moves to strong abs. Not a single crunch.
Metabolism boosting detox drink. I'm reporting this because I drank it all week and I'm down 8.6 pounds!!! W. Davis :)
Healthy lunches under 400 calories, includes fast food options and recipes for others.
3 MOVES TO MELT AWAY YOUR MUFFIN TOP....if ya stick to these...it should work, not matter you diet...