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I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

You never know when you'll need it: Kinesio taping tutorials for common running issues (plantar fasciitis, Achilles tendonitis, patellar tendonitis, shin splints, and ankle sprains). Videos on how to do each type of taping.

Adult Capri Suns--Bag o' (vodka) lemonade - perfect for the beach! best idea ever. Pure stinkin genius. Freeze it first and take to beach and squeeze to make it slushy--this way it won't get watered down:)

Y E S ! “The waterproof planetarium floats in water & contains a bright light that projects out into the room, or even into the tub itself when flipped over.”

40 secret iPhone features and shortcuts. I've only read through half and I already feel like I have a new phone!

Soldier to Soldier Braclets

Soldier to Soldier Bling Camo Bracelet

STOCKING STUFFER! $7.29! this would be perfect to have in your purse, for whenever you can't find an outlet and your phone is about to die, like shopping, etc.

Takes the dead skin right off. All you need is shaving cream and Listerine. Great to know for flip-flop season, awesome for cracked heels in winter

Flight attendant shows you how to pack 10 days worth of clothes into a carry-on... i will be happy i pinned this next time i pack