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I'm Sexy & I Know It!

Here are the best lower body exercises that will have you tight and toned for summer!

Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy!

Pilates Exercises for a Tighter Tummy

Post baby workout tips {I'm assuming this will work even if your baby is not a baby anymore!} - great info about the mom belly. crunches are NOT the answer.

5 “Get Your Body Back After Baby” Workout Tips

4 moves to target your mommy tummy or for those who just gain weight in that area!

Diary of a Fit Mommy: 4 Moves to Target Your Mommy Tummy

The Only Moves You Need to Whittle Your Waist. I did this and lost inches off of my love handle area and trimmed up my inner thighs all at the same time, in a matter of weeks:)

Tips on growing your hair out fast and keep it healthy! do's and don'ts, along with ways to "get around" the don'ts while you transition. there's also links to other hair-friendly tutorials like the coconut oil mask & heatless curls. UHM, yes please!

grow it long, grow it strong!

DIY Lip Scrub 1 tsbp honey 1 tbsp sugar (white or brown) Mix together and apply to your lips before doing a bold lip. Will give you a nice smooth application and super soft lips!