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19 Pins

Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)

Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)

How Soda Impacts our Body. infographic

soda | Daily Infographic

dailyinfographic.com

Pinner said "Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice. Have fun :)"

5 Postnatal exercises to lose the baby weight | Scrubbing.in

Healthy meals. Lose 10 pounds in 30 days (breakfasts, lunches & dinners). Pin now read later.

12 week walking program designed by Certified Personal Trainer Michelle M. Freeman. Love her blog.

How to follow the Weight Watchers program without paying! Links to food calculators, Points Plus calculators, etc. Awesome!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

5min brazilian butt workout. YES!

Quick simple workout

rewards.

30 minute workout

cute back!

Lazy fitness. I think this is my greatest Pinterest finding ever.

Love this motivation idea!#Repin By:Pinterest++ for iPad#

4 minute

slim down all over + leaner legs, tighter butt