Lion King workout. Ahhh! A workout and a Disney movie!!
"FROZEN" movie workout. GET ME THAT DVD LETS GOOOOOOO!!!!!!
I wonder if anyone guessed that I was going to do The Princess & The Frog next ;) Message me if you have suggestions for my next movie workout!
I'm soooo doing this
Eating 1-1 1/2 hours before a workout is key! Your body needs some energy to work off of. If you go to a workout hungry you will be working off lean muscle instead of fat! So eating something with some carbs and some protein (preferably something that is half carbs, half protein) will give your body something to work off of, but will also allow your body to go into fat burning mode. So have a snack and then get to your workout!! Fit, Workout Food, Pre Workout Meals, Workout Snacks, Preworkout, Healthy Eating, Fat Burning, Buildings Muscles, Healthy Food
Back On Pointe
Do you do lovee squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your #booty and give you the curves you want! #RippedNFit Glutes Exercies, Legs Workout, Fit, Workout Exercies, Glutes Workout, Glutes Exercise, Health, Weights Loss, Butt Workout
Need to tone up fast? Try this workout for a few days. It works your entire body, so it’s not something you’ll want to do every day over a long term, but it will help tighten you up before an event as long as you eat healthy as well. Workout Exercies, Workout Challenge, Workout Plans, Weekendworkout, Exercise Workout, Full Body Workout, Eating Healthy, At Home Workout, Weekend Workout
Need to tone up fast? Try this workout for a few days. It works your entire body, so it’s not something you’ll want to do every day over a long term, but it will help tighten you up before an event as long as you eat healthy as well.