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Wow! After reading these tips, I think I'll have a load of epsom salt delivered to my house in a dump truck!

9 Feel Good Uses for Epson Salt

LOVE THE STUFF: Epsom salt bath soak: Add 2 cups of bath salt to warm water in a standard-sized bathtub (double the Epsom Salt for an oversized garden tub). Bathe 3 times weekly, soaking for at least 12 minutes. Add 1/2 cup olive oil or baby oil for moisturizing benefits. DO NOT USE SOAP. It will interfere with the action of the salts. Also, try to rest for about two hours afterwards. (Or better yet, take a bath just before bed! You’ll sleep like a baby!)

The Wonders Of Ordinary Epsom Salt | One Good Thing by Jillee

Is your energy drained as a mom? Try these five, simple energizing tips to give you pep in your step! #tiredmoms #motherhood www.pintsizedtrea...

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Yoga pose for muscle fatigue and preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.”

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