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tone your butt **great exercise...X

Easy and quick morning workout. Good to do on those mornings you don't go to the gym

Flat belly--take 3 inches off your tummy in one month (no sit-ups required)..Eight-minute exercise routine targets 4 different ab zones

42 Best Ways to Lose Stomach Fat Fast

good to know for the future... How to lose the baby weight quickly. This is an EXCELLENT article! I'll be so glad I pinned this later!

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. 5 minutes per day makes a difference! :)

Lazy girl fitness. Check out these awesome workouts you can do anywhere!

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE.

Just in case--->Take coffee grinds with olive oil, and make into a paste. Massage well into the area with stretch marks for about 5 minutes. Then take a hot towel, and wrap it around the area for about 20-25 minutes. Remove and wash off with warm water. Also, when you are finished, apply a moisturizer to the area. The olive oil with the caffeine in the grinds, will help stimulate the area to remove the stretch marks. If you do this 1-3 times a week, you will start to notice a difference withi...

BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY! If it will give me energy, I'll try it!

Cardio? Strength? Do both with this 50/50 circuit workout that keeps your heart rate up and your muscles confused.

Another pinner wrote, "ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!"

Six Core Abdominal Moves