The Ultimate 30-Minute Resistance Band Workout
A quick 15-minute arm workout that you can do at home. Looks like a great routine to do while watching TV. Perhaps I’ll test it out during tonight’s Bachelor! (click image to download) I’ll definitely try doing these once every other day - I’ve been looking for a nice routine to do at home while watching TV!
A quick 15-minute arm workout that you can do at home.
10 min leg and butt work out; awesome workout.. do before bed
Burn Fat Off Your Thighs And Butt
This fun treadmill workout from @thecoachnicole burns 500 calories!
Portion control product. Great idea. Gonna pass this along to my clients.
never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!
Pool Workout-want to lose weight without breaking a sweat? Hop in the pool! This fun water workout burns mega calories and tones every trouble spot.
Standing Ab exercises- melt your muffin top!!