Dr. Oz's 7 day butt busting workout cheat sheet.
Top 10 Exercise Myths
Spring workouts bring sexy summer bodies. My favourite thing about summer is how my boobs actually look big in bikini tops! Find something you love about yourself, and focus on that as you workout the areas you want to improve- think "with the abs I'm getting from these sit-ups, my boobs and legs are going to look even sexier! No wonder men can't resist me!"
Stand up exercises for flat abs.
Strive for progress, not perfection.
Sweet Treats 1 Whole Foods Market Two-Bite Brownie 1 Healthy Choice Mocha Fudge Swirl Bar 1 pouch Keebler Sandies Right Bites Shortbread Cookies 1/2 cup Sharon’s Lemon Sorbet with 1/4 cup blueberries 1 Skinny Cow Fat Free Fudge Bar 1 Nestlé Butterfinger Stixx 12 chocolate or vanilla Miss Meringue Minis 5 Nabisco Nilla Wafers 3 Country Choice Certified Organic
100 calorie snacks
14 of the best vegetables.
How soft drinks impact your health.