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Running Intervals to Help You Run for 30 Minutes Straight |

Red Lobster's cheddar buscuits . this blog has recipes from many restaurants

I'm trying to force myself to like spinach in smoothies.. But it's difficult. Ah, health.

Banana Oatmeal Waffles! - 2 cups oatmeal - 1 ripe banana - 2 cups water (or almond milk) - 1 tsp vanilla - sprinkle to a tsp baking powder -packet stevia ** heat up your waffle maker! ** Blend oats, banana, and water (or Almond milk) in a food processor, gradually adding the vanilla + baking soda ** once mixture is blended, leave it for five minutes to set. ** pour into your waffle maker, they take about 5-8 minutes to cook! ** ENJOY! x Renniesane / Tumblr

strawberry cake + strawberry frosting

Yoga Sequence That Burns MEGA Calories! Do it as many times as you can.

Bikini-belly Bootcamp...dont need any equipment!