drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
40 healthy snacks under 200 calories
fall smoothie: five almonds, one red apple, one banana, 3/4 cup of greek yogurt, 1/2 cup of milk and 1/2 teaspoon of ground cinnamon!