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hot diggity dogs. [pigs in a blanket w. tangy dipping sauce] |

  • SeattleOliveOil Company

    I LOVE THESE make little pigs in a blanket tonight for the SEATTLE SEAHAWKS GAME. Dip them in our wonderful BALSAMIC 'S & OLIVE OIL'S GO SEAHAWKS :-) Becky

At home bodywrap. Lose inches in an hour. Mix vitamin E oil and farewell cellulite and rub where u wanna lose inches. Wrap tight with plastic wrap. Wrap up in warm blankets and sit for one hour. You will sweat and release toxins. Drink lots of water after.

Want to lean sexy thighs but don't know where to start? Try this dumbbell leg curl and get results people only dream about getting.

Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice. Have fun :)

are you in your 20s? are you stuck in a fitness rut? complete with a half marathon plan, workout ideas, kick-ass playlists and diet/fitness tips, you'll LOVE this blog.

30-minute treadmill workout that will go by so quickly and is said to burn 500 calories- its all about short sprinting! I love interval training

Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Repeat 8 times. Also will keep your body burning fat long after you've finished working out. Intervals are actually better than running for a straight period of time!

tone your arms in 7 days

Morning Workout >>good off day work out!

1,000 Calorie Workout - you could burn over half a day of eaten calories in one workout! that's what I like to hear.... Actually is a lot!

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

CrossFit Mamas:CrossFit workouts you can do at home that are 20 minutes or less

Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times.

every workout video you could ever want online, including insanity and 30 day shred whaaaaat. this is a golden pin.