Overnight oats/ Greek yogurt top with banana and pb2
Pumpkin Chocolate Chip overnight oats. My new favorite breakfast. I eat this just about every morning after the gym, and it tastes like dessert, but it's super healthy!
Frozen cauliflower crust
Quinoa fried rice. Quinoa is so incredible for you and a great source of protein. Making this version of "fried rice" a much healthier, more nutritious alternative. (And equally delicious!)
Staple to-go lunch: Chicken, black bean, corn, salsa, & avocado salad. Make into a lettuce wrap.
Some have lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse the system post-vacation eating.
Everyone should know this!!! Ingredient substitute list for when you don't have one ingredient. It tells you know how to replace it! I have been looking for this for ages!!
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Spinach Artichoke Alfredo Pizza, want to make this with cauliflower crust
DIY Instant oatmeal packs - 60 packs for less than $4.00 and 10 minutes of your time
chipotle chicken taco salad :: only 249 calories for 2.5 cups! It's soooo good!!!
olive oil, garlic, chives, and romano cheese mashed cauliflower