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Fat to Phat to MILF!

Macro Cheat Sheet - IIFYM - Macronutrients

Macro Cheat Sheet - Counting Macronutrients

livelifeactive.com

A nice, small, but challenging little workout for those times when you have extra energy and want to work some muscles

Curious about cleansing? Check out this Juice Cleanse & Detox Blog

How To Get Rid Of Stretch Marks Naturally

super cool fitness motivation and workout blog

20 Fittest Foods for your Fridge. (I like how it tells you how many servings of each per week)

The 21-Day Total-Body Makeover Workout

You know what everyone sees at weddings? YOUR BARE ARMS. Not your legs or abs! Wedding Arms! 7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.

Shrink Your Belly in 14 Days. The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks

Wow- who knew? Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

20 Ways to Tighten Skin after Weight Loss & Pregnancy. EVERY WOMAN NEEDS TO REPIN THIS!!!