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Vitamin Guide (@Vicki Smallwood Bownds Bownds - a back up guide for your massive list)

Image of Exostoses, Oral

Healthy remedies #tips to reduce Inflammation

Cardamom: Cardamom can be bought ground or whole - Detoxifies the body of caffeine - Cleanses kidneys and bladder - Stimulates digestive system and reduces gas - Expectorant action - Improves circulation to the lungs and thus considered good for asthma and bronchitis - Antispasmodic - Can counteract excess acidity in the stomach - Stimulates appetite - Remedy for tendency to infection - Cures halitosis (bad breath)

Healthy Food 10 Simple Choices