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where healthy meets delicious

Lauren Conrad's Banana Oatmeal Smoothie *Blend together 1 banana, 1c ice, 1/4c cooked oatmeal, 1tbl chopped almonds, 1/2c milk, and pinch of cinnamon.

Panera's breakfast power sandwich, minus the cheese. 250 calories. 18 g protein with only 2 g saturated fat.

Panera's breakfast power sandwich, minus the cheese. 250 calories. 18 g protein with only 2 g saturated fat.

Asparagus, olive oil, salt, pepper, parmesan cheese. 350 deg 10-15 min

Freeze greek yogurt in a muffin tin and slice up your favorite fruits. Add about 3 yogurt pucks with a cup and a half of fruit to a ziplock bag and then you have breakfast smooties premade for the morning. just blend with a splash of juice and enjoy!