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to the sea: Post-Baby Body Boot Camp: Phase 1
Post-Baby Ab Rehab Workout: Single-Leg Plank (via Parents.com)
Build strength during pregnancy with this 10-Minute Yoga series. Yoga is a great way to work out when you're pregnant. It strengthens the body for birth while also stretching the tight muscles often associated with pregnacy.
Bikini Body Mommy TOP 5 FAVORITE AB MOVES & NUTRITION TIPS for BANISHING your MOMMY BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!
All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.
Working out while pregnant... Pin now read later. Like when you are prego.
Trimester-specific workouts. Pin now.. read later. Save for pregnancy.
Posture stretches I need to do this!!
Best Yoga Poses For Office Workers
Pretty Skin Article - good stuff!
Fresh New Skin in 28 Days
For couch potatoes like me. I am hoping to upgrade to the gym soon. Have to start somewhere.