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This blogger shows you how easy it is to have a healthy snack drawer in your fridge! Helps with lunch planning for the adults in the house, and has handy snacks in reach for your little one! So many ideas!

The Healthy Snack Drawer - The Vintage Modern Wife

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

The use of these herbs will increase your chances of having a sweet sleep. Medicinal Herbs for Insomnia, Anxiety

So many possibilities! All About Carrier Oils

I hope to have this many essential oils lol

Dr. Oz's Swimsuit Slimdown Drink- 1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

flat belly no bloat stomach-14 day challenge!

Stressless Vitamin Water- this vitamin water is ideal for helping you balance stress on a mental and physiological level....

8 Extraordinary Herbs for Arthritis Inflammation. These natural arthritis remedies act more slowly than nonsteroidal anti-inflammatory drugs, but have fewer side effects.

The Heart of the Earth- (Eucalyptus, Spearmint, Heal All Herbs) Heal, Meditate, Recover, Relax. An Uplifting "healing feeling"after you step out of the tub with this powerful Bath Soak. Comes in an old R.V. Pierce M.D. Bottle. Dead Sea Salt from Israel and Epsom Salt from the USA, blended with Australian Eucalyptus, Spearmint and Heal all, a Natural Herb that's good for what ails ya!

**For Hair Growth/Headaches** Combine a few drops of eucalyptus oil with any carrier oil (I prefer using Aveda’s Energizing Composition but olive oil or jojoba would work) and rub it into scalp a couple of times a week. Scalp stimulation can help with hair growth. This is also a wonderful natural headache reliever because of the eucalyptus.

Step 3 Drink 1 Glass Of Red Wine Daily; Dr. Oz says to help get rid of belly fat for good is to have 1 glass of red wine with dinner – a reasonable portion of wine doesn’t mean to fill the glass up. Red wine with Resveratrol – Resveratrol might be a key ingredient in red wine that helps prevent damage to blood vessels, reduces “bad” cholesterol and prevents blood clots. Antioxidants in red wine called polyphenols may help protect the lining of blood vessels in your heart.

Dr. Ozs Fat Burning Noodle Pudding - To blast belly fat, eat carb-heavy foods before noon. This way you have all day to burn those calories. Start your day off with this deliciously nutritious noodle pudding. fitspirational

Young Living Essential Oils - Wintergreen - 15 ml - Listing price: $23.95 Now: $13.95