To paint over ANY surface, without sanding, use a product called ‘ESP Easy Surface Prep’, available at hardware and paint shops. Wipe on, wipe off and paint in 90 minutes. Works well over enamel paint , without having to sand. SAVES HOURS of work. It was recommended to me by a professional painter.
Laundry room--I actually LOVE doing laundry! I really like the idea of making the laundry room really nice so that it is an enjoyable place to be. I also keep all of our family's clothes in the laundry room, so it would be nice to have it be nicer than a utility room.