Shaun T: Focus T25 & Insanity
Shaun T is the creator of the brand-new Focus T25, INSANITY, INSANITY: THE ASYLUM and Hip Hop Abs. These fitness programs feature extreme cross-training methods used by elite athletes. So forget the excuses. And forget the gym. Get a body that's lean, ripped, and built to perform. Follow this board to find out what else he's got coming up!
Don't be afraid of the resistance work in #FocusT25 ladies! You won't get bulky! You'll burn MORE calories than with cardio alone! So pick up those resistance bands or weights and let's #GetItDone! bit.ly/GETFOCUST25
Small changes will result in BIG changes as you go along in your #FocusT25 workout! Focus on today and in 10 weeks, all those days of effort and work will add up! #PushPlay #GetItDone bit.ly/GETFOCUST25
Thanks to the modifier in #FocusT25, Josh was able to start losing weight and transforming his body immediately! You can too! These results were in just 10 weeks and 25 minutes a day! bit.ly/GETFOCUST25