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Shaun T: Focus T25 & Insanity

Shaun T is the creator of the brand-new Focus T25, INSANITY, INSANITY: THE ASYLUM and Hip Hop Abs. These fitness programs feature extreme cross-training methods used by elite athletes. So forget the excuses. And forget the gym. Get a body that's lean, ripped, and built to perform. Follow this board to find out what else he's got coming up!

Shaun wears these shorts cause he wants to look GOOD! Want to #DIGDEEP in some cool Insanity Apparel? Now's your chance!

fun workouts, weight loss, lose weight, get healthy, t25 + shakeology

Even when you don't feel like working out, #FocusT25 is only 25 minutes. So try and #PushPlay anyway! :) Let's #GetItDone!

Wanna feel HAPPIER? Just #PushPlay with #FocusT25! In 25 minutes, I promise you'll feel BETTER!

  • Patrice Murray

    I purchased T-25 at the beginning of the year. Work was great but it wasn't enough cardio for me, didn't really lose any weight. I have thyroid issues, any upgraded suggestions?

  • Julio Diaz {One Step to Weight Loss}

    Hi Patrice, I feel the same way about Focus T25. Yes, it's a great cardio workout for beginners but it can be better. If you want a short workout like Focus T25 but more challenging, check out P90X3. However, P90X3 is not for beginners. Since you got through Focus T25, I think Insanity would be your next best option. Now that will be a tough cardio workout and can be tough on your knees. Feel free to message me or learn more here: http://www.onesteptoweightl... Hope this helps.

Thanks to the modifier in #FocusT25, Josh was able to start losing weight and transforming his body immediately! You can too! These results were in just 10 weeks and 25 minutes a day!