Categories

Come on in! Join Pinterest today...it only takes like a second or so.

One exercise to end "lower belly pooch" ... Every girl should read this! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge.

Takes the dead skin right off. All you need is shaving cream and Listerine. Great to know for flip-flop season, awesome for cracked heels in winter

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

The 10 Top-Notch Home Remedies For Ear Infections... Treat ear infections with the help of garlic & other natural sources!

FINALLY!!!...This shows how some people have pooches on their belly because of how their hip flexors are too tight. Shows some exercises that loosen those hip flexors and align the back to take away the belly pooch. Also helps ith lower back pain!

Pinner said: Repining because I just tried this. I currently have strep throat and thought this could help. Boy was I right not only did I sweat like crazy I could smell toxins leaving me (even a slight beer smell 😁) also loosened anything in my chest and relaxed my body. Detox bath

How to Dry Nail Polish Quickly: Submerge wet nails in cold water for 3 minutes. The polish will dry completely, and it gets rid of any that got onto your skin! This is life-changing.

Great home remedies for sick little ones. Includes for diarrhea, constipation, burns, sore throat, headache, teething, and ear infection

Because I always get a huge zit at the worse times! Just in case! In a pinch on wedding day~ World's most effective and cheapest acne spot treatment: one un-coated aspirin tablet + 4 drops of water. Mash up using your finger and apply to problem spots. Wait a few minutes and rinse off. Works wonders at reducing redness and swelling and speeding the recovery of painful zits and pimples. Can also be used on entire face as a mask to reduce pore size and prevent acne. - Click image to find more ...

Sore Throat Relief: The marshmallow was first made to help relieve a sore throat! Just eat a few of them when your throat is hurting and let them do their magic. So cool!

Sore Throat Relief: The marshmallow was first made to help relieve a sore throat! Just eat a few of them when your throat is hurting and let them do their magic. Good to know!

Never buy white strips again! dip q-tip in hydrogen peroxide (the key ingredient in whitestrips) and apply to surface of teeth for 30 sec before brushing teeth) once a day for a few days.

Get Rid of "Arm Wings" or "Inner Thigh Fat" with these exercises!

..soaking feet in vinegar (apple cider being best) is a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. ..here are some vinegar foot soaks that will help feet be soft and supple.

Whitening Teeth idea: Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

For Cracks in Heels: Grind a handful of rice until u get a fine but coarse flour. Add a few spoons of raw honey to the mixture along with enough apple cider vinegar to obtain a thick paste. If the cracks are very deep, add a spoon of olive oil. Soak feet for 20 minutes & gently massage with this paste.

FAB ABS