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Fitness

DIY Flat Belly Workout fitness motivation weight loss exercise diy exercise exercise quotes healthy living home exercise diy exercise routine exercise quote ab workout fat loss 6 pack

Get Carrie Underwood's strong, lean legs with the Cowgirl Legs Circuit Workout.

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.

The One-Room Workout, no treadmill necessary! [Every College Girl]

Ballet Bootcamp.. Lose 3 pounds a week! "Totally works! I just did this while watching tv and am pouring sweat! Totally recommend even for non dancers it's totally doable and a kickbutt workout!"

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.

Wedding Arms! 7 Day arm challenge - different exercises every day for a week, One commenter says she lost 1.5 inches in 2 weeks.

Audrina Patridge's Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.