- 11 Pins
Get those legs and buns in shape!!
Sexy Legs, Workout Exercise, Legs Workout, Fit, Army Legacy, Workout Exercies, Workout Challenge, Work Outs, Leg Workouts
Jessica Simpson's Daisy Duke workout- she did 5 times a week
Body Jessica, Daisies Dukes Workout, Jessica Simpsons Body, Jessica Simpsons Skinny, Daisy Dukes, Daisy Duke Workout, Jessica Simpsons Daisies Dukes, Jessica Simpson Daisy Duke, Jessica Simpsons Workout
Baking soda! Make your skin glow with an easy home remedy. 3 TBSP baking soda with 1 TBSP water, apply to face in circular motion. Let sit for five minutes. Rinse off with warm water. Say hello to healthy, glowing skin! Do this once a week.
Tbsp Baking, Home Remedies, Face Scrubs, Glow Skin, Circular Motion, Skin Glow, Nature Makeup, Baking Sodas, Tbsp Water
Saving it for fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes fall
Pumpkin Puree, Almond Milk, Fall Pumpkin, Cups Pumpkin, Ice Cubes, Healthy Pumpkin, Pumpkin Spice, 1 3 Cups, Pumpkin Pies
Exercies Workout, Abs Workout, Workout Exercies, Killers Abs, Physical Exercies, Abs Exercies, Intens Abs, Ab Workouts, Work Out
Build a strong core: reverse plank with leg raise
Reverse Planks, Flat Belly, Legs Raised, Women Health, Health Magazine, Buildings Muscle, Build Muscle, Strong Cores, Get Abs
Blast Back Fat / Grab a pair of dumbbells and bend forward at your hips until your torso is nearly parallel to the floor. Let the dumbbells hang straight down from your shoulders, your palms facing each other. Without moving your torso, raise your arms straight out to the sides until they're in line with your body. Pause, then slowly return to the starting position. That's one rep. Do 12.
get rid of the back fat
Fat Fast, Fat I, Health Beautiful, Health Workout, Fat On Hips, Fat Knees, Health Fit, Side Fat Workout, Back Fat