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The BEST Inner Thigh Workout That You Will EVER Do!

Run 5 miles in 50 minutes with this playlist. Each song is 150 bpm which will help you keep the perfect pace of a 10 minute mile.

10 min leg and butt work out; awesome workout.. do before bed

Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE..

These Thigh Thinning Workouts are a must have!!! Repin and read to get killer thighs :)

The One-Room Workout, No Treadmill Necessary from Every College Girl

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Faster-Than-Ever Flat Abs: No Equipment Needed:

Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

Beginners Cross Fit work out. Do this 2x's a day/5x's a week: 5 push ups, 10 sit ups, 15 squats. Do 10 times; takes about 12-15 minutes if you don't stop

Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE.